Fried Rice with Peppers +

I know a did a previous blog post a while ago on egg fried rice with some broccoli and sweetcorn, but I really couldn’t resist doing another post with some colourful veg! This time I used peppers and also added a few other things to make it a wonderfully warming winter meal that you can make in no time at all.

First I prepared the colour array of peppers by slicing them into quite thin strips (similar to julienne prep) and then turning then and cutting again almost into small cubes. This way they hardly need any cooking and will still retain a crunch providing some contrast to the rice.

Rainbow peppers

Now onto the actual cooking. I added a few finely chopped shallots into a hot oiled pan just to give a bit more flavour. After a while, add in the cold rice to warm through and allow it to become a bit crisp. Make sure you break up any large chunks and turn it in the pan. I also added in some fresh root ginger (chopped as small as you can, and also slightly crushed) to the pan. Recently I have really been loving the smell and taste of ginger and find it really gives a warming sensation to the rice (I think it’s also good for colds as clears your sinuses etc.).

Then to the eggs. I like to make a ‘hole’ in the middle of the pan and crack the egg into here. Then gradually half scramble/mix the rice gradually so that it is distributed throughout.

Fried rice with a funny looking egg

When the rice is nearly ready, I added in the colourful peppers for a few minutes to warm up. Switch off the cooker and drizzle a little soy sauce at this point if you have any to spare – it gives a wonderful seasoning. And there you have it!

Egg fried rice with multi-coloured peppers

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Quick student meal – Fried Rice

So being at university I don’t have all the time in the world (strange after 4 months of holiday) so I like to cook and prepare things in advance so that I can eat them quickly when needed. Fried rice is incredibly simple to make and you can add any vegetables and meat to it you like to incorporate those important fresh ingredients. All you’ll need are eggs, rice, and your choice of vegetables.

Prepare the rice using a rice cooker or boiling in a pot. Cook your vegetables/meat if needed.

Heat a pan (thank you mother for the non-stick one, makes it so much easier!) until hot and add some oil. When hot, crack an egg into the pan. Wait 10 seconds before gently stirring a few times. You don’t want to completely scramble the egg  as you want it to slightly ‘bind’ to the rice. When most of the egg is cooked, add the rice. Continue frying and stirring so that the egg and rice mix together.

Then add in your meat/vegetables one at a time.

When you are satisfied that everything is warmed up and mixed together nicely, turn off the heat. Add a splash of soy sauce and serve. Fried rice is really easy to store in the fridge and microwave for a quick meal (which is what I did), just keep refrigerated.